therapy in Florida, Utah & Vermont
Therapy for High Achievers Who Have It Together — Except When They Don't
Online therapy for executives, entrepreneurs, and professionals in Florida, Utah & Vermont. Specializing in burnout, trauma, and relationship repair.
You've built a career you're proud of. But behind closed doors, the anxiety is louder, the relationships are fraying, and the exhaustion doesn't lift after a vacation. You don't need to slow down — you need a therapist who gets what it costs to operate at your level.
You’re here because
You're high-functioning enough that no one around you would guess you're struggling. You're the one others lean on. You keep it moving.
But something has shifted, the coping strategies that used to work aren't cutting it anymore, and the gap between how your life looks and how it feels is getting harder to ignore.
That's not weakness. That's a signal.
Those things that used to help you feel better? They’re not working like they used to.
It’s time to find new strategies and support to reclaim your well-being and peace of mind.
Discover new ways to manage stress and burnout.
Heal from trauma with compassionate and expert guidance.
Build resilience and achieve lasting emotional balance.
I'm Jessica, a Licensed Mental Health Counselor based in Miami. I work with driven, high-achieving people who are tired of performing "fine" and ready to actually feel it.
My approach is direct and compassionate. I won't just nod and reflect your words back at you. I'll help you identify patterns, challenge what's keeping you stuck, and build real tools for real life. I've navigated my own anxiety, depression, and trauma, which means I bring lived understanding, not just clinical theory.
I hold a Master's in Counseling from Nova Southeastern University, am a National Board Certified Counselor, and am trained in Gottman Level 1 couples therapy and Cognitive Processing Therapy for trauma.
If you want a therapist who will be honest with you and in your corner you're in the right place.
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Feeling overwhelmed and exhausted, like you’re pushing yourself endlessly but still drained? Maybe you’re constantly on edge, disconnected from others, and doubting if things will ever get easier. If even the small things feel like too much, it may be stress or burnout weighing you down. You don’t have to face this alone. Together, we can find ways to bring balance, calm, and purpose back into your life, helping you feel like yourself again.
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Feeling like you and your partner just aren’t connecting? Maybe the little things turn into arguments, or there’s a quiet distance between you that wasn’t there before. You miss the days when you felt closer, and you’re wondering if things can really get better. You’re not alone in wanting change, and there’s hope. Together, we can work on rebuilding trust, improving communication, and bringing back that connection you both miss. It’s possible to find your way back to each other.
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Do you feel like you’re carrying a heavy weight on your shoulders that just won’t lift? Maybe you struggle with racing thoughts, have trouble sleeping, or find yourself feeling disconnected from those around you. It can be so isolating, and you might wonder if anyone truly understands what you’re going through.
I’m really sorry you had to go through this. It doesn’t define who you are, and it’s certainly not what you deserve. Remember, none of this is your fault. Together, we can navigate those difficult emotions and discover ways to help you heal. You deserve to feel complete and whole again.
My specialties
I work with busy people seeking real change. My approach is designed to fit seamlessly into your hectic life, providing practical strategies and support to help you achieve meaningful progress and lasting transformation.
Therapy that fits your busy life.
Early morning, evenings and weekends
Online anywhere in Florida, Utah & Vermont
Flexible scheduling